Day 23 of 80 Day Obsession

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Another workout down! Phase one Cardio Core is done for good. I did become stronger during these first four weeks, and while the standing mountain climbers are still hard, I made it through! I did feel good this morning and seemed to have a little extra dose of energy. Here are some snippets of the core sequence that happens at the end of all the cardio moves.


I enjoyed my meals today! This doesn't include my pre-workout shake. Dinner happened a little late, but all the other meals were spaced out quite well for timed nutrition.


Here I am with the evil sliders! Can't wait to see what phase two Cardio Core will have in store.
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